Are you stressed out; feel like your life is not your own; or maybe you just don't have the confidence you need to do what you would love to do?
Are you struggling with addictions to things like food & cigarettes; is your blood pressure too high; and is quality, refreshing, sleep a little elusive?
What about your relationships? Are they working? Are they what you want?
This book provides solutions to all of these problems and many more.
So check it out now...
From the very beginning of this career he was fascinated by Psychoneuroimmunology - the ability to change the physical body's response to pain & disease by the use of mental imagery. His own experiences with chronic anxiety and agoraphobia give him a unique insight into mind-based solutions for those challenges.
He spends much of his time writing as well as running a hypnotherapy practice in Runcorn in the UK.